..續本文上一頁 order to immerse ourselves in the dynamic flow of immediate experience, the Buddha prescribes an attitude toward experience that arises from carefully wrought judgments, employs precise discriminations, and issues in detachment and restraint. This attitude, the classical Buddhist counterfoil to the modern program of openness, might be summed up by one word found everywhere in the ancient texts. That word is heedfulness (appamada).

　　Heedfulness denotes an attitude of critical scrutiny directed toward one”s own mind both in its internal movement and in its reactions to external affairs. The term suggests diligent effort and acute attentiveness, and it further sounds a note of moral caution and care. It thus implies, as the Buddha intended it to imply, that we are constantly exposed to danger — a danger born from within that becomes ever more imminent to the degree that we allow heedfulness to slip and we slide into its opposite: into heedlessness or negligence (pamada).

　　Such caution is necessary because deeds have consequences that extend beyond themselves. Whereas the school of openness tends to subordinate concern with the consequential aspect of action to a stress on abiding in the present moment, the classical Dhamma taught by the Buddha asks us to recognize that all willed actions, even our fleeting thoughts and impulses, are seeds with roots buried deep in the mind”s beginningless past and with the potency to generate results in the distant horizons of the future. These long-range consequences of action are of enormous importance to us; for however far they might lie from our vision now, when the time comes for our deeds to ripen, it is we ourselves who must experience their fruits. As these fruits are invariably determined by the moral quality of our actions, diligent self-examination — that is, heedfulness — is urgently needed so that we may restrain ourselves from those deeds that seem pleasant but bear painful results, and so that we may apply ourselves to those deeds that may be difficult but yield long-term benefits.

　　The mode of thinking based on openness rejects duality as a product of discrimination and deluded concepts. It tacitly presupposes that existence as such is ultimately benign; that beyond our deluded concepts, the rich and vivid persity of forms has a single taste, a taste that is sweet. In contrast, the attitude of heedfulness is grounded upon the view that existence is textured through and through by dualities that are profound and inescapably real. The world bears testimony to this vision in the contrast between the charming, delightful surfaces of things and their underlying hollowness and inadequacy; our minds bear testimony in the ongoing contest between the wholesome mental factors and the unwholesome ones, between the upward urge for purification and the downward pull of the defilements. That this duality is not trivial is seen by the consequences: the one leads to Nibbana, the state of deliverance, the Deathless, while the other leads back into the round of repeated birth, samsara, which is also the realm of Mara, the Lord of Death.

　　To practice heedfulness is to take full account of these dualities with their profound implications. The heedful person does not aim at a choiceless awareness open to existence in its totality, for to open oneself thus is to risk making oneself vulnerable to just those elements in oneself that keep one bound to the realm of Mara. The awareness developed through heedfulness is built upon a choice — a well-considered choice to abandon those qualities one understands to be detrimental and to develop in their place those qualities one understands to be beneficial, the states that lead to purity and peace.

　　Both in our outer involvements in the world and in the mind”s internal procession of thought, imagination and emotion, there continually spreads before us a forked road. One branch of this fork beckons with the promise of pleasure and satisfaction but in the end leads to pain and bondage; the other, steep and difficult to climb, leads upward to enlightenment and liberation. To discard discrimination and judgment for an easy-going openness to the world is to blur the important distinction between these two quite different paths. To be heedful is to be aware of the dichotomy, and to strive to avoid the one and pursue the other. As the Buddha reminds us, heedfulness is the path to the Deathless, heedlessness is the path of Death.

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