..續本文上一頁 you will lose yourself very soon, and that will not profit the world. Learning to say no is difficult, but it is not impossible. You have to serve in a way that you can preserve yourself. Doctors, nurses, psychotherapists, and teachers have to do the same; they have to preserve themselves in order to last longer for the benefit of other people. To preserve yourself is to preserve the opportunity to serve others. Preserving yourself and your compassion is the answer. And that can be done easily within a community of practice.

　　Q. Our planet is threatened by global warming, extinction of species, and pollution in our rivers and oceans. What can we as Buddhists do to help save the Earth

　　A. The first time astronauts took a picture of the Earth from space, millions of us were moved to see our home, the Earth, a living blue planet in a vast black cosmos. The planet Earth, so alive, abundant, and beautiful, is a real Pure Land, a true paradise, and yet we living beings do not know how to cherish and protect her. Instead we are destroying her. That is why we need the Buddha.

　　The Buddha is not a god; the Buddha is someone who has awakened, someone who knows what is going on. The Buddha is us. So the practice of the Dharma is to help us and the people around us to wake up to the fact that we have a beautiful planet that needs our protection.1 That”s why enlightenment, awakening, is very important. Every one of us has the seed of awakening in us, and that is why we are hopeful. With collective awakening, things can move quickly. So everything we do should be aimed at bringing about collective awakening.

　　The practice of the Dharma cannot be inpidual anymore. It should be a collective practice. Teachers should practice with other teachers and students; psychotherapists should practice with their clients and other therapists. Filmmakers should make films that inspire awakening. Journalists should write articles that help people to wake up. Everyone has to do the work of promoting awakening. Awakening is the foundation of every kind of change.

　　In order for the Buddha and the Dharma to be available, we have to build a Sangha, a community that practices awakening. The Sangha is our refuge. By taking refuge in the Sangha, we take refuge in the Buddha and the Dharma, and we feel safe. When we”re mindful, when we”re concentrated, when we practice awakening, we are the Buddha, and our Sangha is the Buddha. This is something we must recognize. If we can touch that truth, we will no longer be victims of despair. Despair is the worst thing that can happen to us. Collective awakening is our hope and the hope of our planet; and collective awakening is possible.

　　Q: What can we do when a person attacks us physically

　　 May we use force in order to protect ourselves

　　 Can a country use force to protect itself

　　A: There are many things we can do to prevent ourselves from being attacked, physically or mentally. These things are part of how we live our daily lives. We learn to live in such a way that nobody wants to attack us. When you know how to generate the energy of brotherhood, of compassion, you”ll be protected by the energy of compassion and understanding. By living with understanding and compassion, you will also have a lot of friends to protect you. This is the basic practice. That is why we shouldn”t wait until there”s an attack in order to learn how to react.

　　When the Buddha was a young man he was versed in martial arts. He knew that with his skill, he would be able to respond to a physical attack. Like the Buddha we can practice qigong and other nonviolent methods of protecting ourselves. We can eat and work and sleep in a way that we preserve our health and resilience. We can cultivate mindfulness, concentration, and compassion. Every time th…

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