..續本文上一頁 a false reaction, particularly in those cases where the pupil is very suggestible and greatly under the influence of the teacher.
Devices in Meditation
In kammattana, it is permissible to use certain devices, such as the earth or color kasina, as focal points for the attention. A candle flame, a hole in the wall, or some metal object can also be used, and the method of using them is found in the Pali texts and the Visuddhi-magga. In the texts themselves it is to be noted that the Buddha gave objects of meditation to disciples in accordance with their inpidual characteristics, and his unerring knowledge of the right technique for each came from his insight into their previous births. Similarly with recursive meditation, a subject would be given which was easily comprehensible to the pupil, or which served to counteract some strong, unwholesome tendency in his nature. Thus, to one attracted by sensual indulgence, the Buddha would recommend meditation on the impurity of the body, or the "cemetery meditation." Here the object is to counterbalance attraction by repulsion, but it is only a "skillful means" to reach the final state, in which attraction and repulsion both cease to exist. In the arahant there is neither liking nor disliking: he regards all things with perfect equanimity, as did Thera Maha Moggallana when he accepted a handful of rice from a leper.
Beads
The use of the rosary in Buddhism is often misunderstood. If it is used for the mechanical repetition of a set formula, the repeating of so many phrases as an act of piety, as in other religions, its value is negligible. When it is used as means of holding the attention and purifying the mind, however, it can be a great help. One of the best ways of employing it, because it calls for unpided attention, is to repeat the Pali formula of the qualities of Buddha, Dhamma and Sangha, beginning "Iti”pi so Bhagava — " with the first bead, starting again with the second and continuing to the next quality: "Iti”pi so Bhagava, Arahan — " and so on until with the last bead the entire formula is repeated from beginning to end. This cannot be carried out successfully unless the mind is entirely concentrated on what is being done. At the same time the recalling of the noble qualities of Buddha, Dhamma and Sangha lifts the mind to a lofty plane, since the words carry with them a meaning the impresses itself on the pattern of the thought-moments as they arise and pass away. The value of this in terms of Abhidhamma psychology lies in the wholesome nature of the cittakkhana, or "consciousness-moment" in its uppada (arising), thiti (static) and bhanga (disappearing) phases. Each of these wholesome cittakkhana contributes to the improvement of the sankhara; or aggregate of tendencies; in other words, it directs the subsequent thought-moments into a higher realm and tends to establish the character on that level.
Samatha Bhavana
Samatha bhavana, the development of mental tranquillity with concentration, is accompanied by three benefits; it gives happiness in the present life, a favorable rebirth, and the freedom from mental defilements which is a prerequisite for attainment of insight. In samatha the mind becomes like a still, clear pool completely free from disturbance and agitation, and ready to mirror on its surface the nature of things as they really are, the aspect of them which is hidden from ordinary knowledge by the restlessness of craving. It is the peace and fulfillment which is depicted on the features of the Buddha, investing his images with a significance that impresses even those who have no knowledge of what it means. Such an image of the Buddha can itself be a very suitable object of meditation, and is, in fact, the one that most Buddhists instinctively use. The very…
《Buddhist Meditation》全文未完,請進入下頁繼續閱讀…