Only quiet contemplation can initiate Chan

　　Chan means stilling thoughts. We will only realize Chan if we still our thoughts. Samadhi means not moving. If we move, we have no samadhi.

　　By taking Dharma bliss as food, Chan samadhi will manifest. When we cultivate the Way, we practice sitting in meditation. To develop Chan, we need to sit down. As we sit in meditation, our skill will manifest. It should not be the case that as soon as you sit in meditation knowing anything at all. Entering samadhi requires one to sit in an upright posture. One sits with a straight back and holds the head straight without nodding or inclining the neck. What is meant by samadhi power

　　 Samadhi has a certain power that supports and maintains your body in an upright posture so that you do not lean forward or tilt backward. Sitting upright effortlessly, you can enter Chan samadhi. In the midst of samadhi, there is an unimaginable joy that is inexplicable and indescribable. Because it surpasses what your mind can imagine, it is described like this:

　　The path of words and speech is cut off.

　　The place of the mind”s activity is gone.

　　In Chan samadhi, you will experience a bliss that is continuous and unceasing. Experiencing the bliss of Chan samadhi inspires in us courage and vigor that surpasses the ordinary. That kind of courage and vigor is extremely strong and powerful. No other forces can overcome that type of power.