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A Still Forest Pool▪P50

  ..續本文上一頁o possibilities and to limitations. Is the student ready for this sort of practice

   Is this the right time

   Be sensitive and sensible; know and respect your own limits. This is also wisdom.

  Buddha talked about two styles of practice: liberation through wisdom and liberation through concentration. People whose style is liberation through wisdom hear the Dharma and immediately begin to understand it. Since the entire teaching is simply to let go of things, to let things be, they begin the practice of letting go in a very natural way, without a great deal of effort or concentration. This simple practice can take them eventually to that place beyond ;”If where there is no more letting go and no one to hold on.

  Some people, on the other hand, depending on their background, need a lot more concentration. They have to sit and practice in a very disciplined way over a long period of time. For them, this concentration, if it is used properly, becomes the basis for deep, penetrating insight. Once the mind is concentrated, it”s like having finished high school-you can now go on to college and study any number of things. Once samadhi is strong, you can enter the different planes of absorption, or you can experience all the levels of insight, depending on how you choose to use it.

  In either case, liberation through wisdom and liberation through concentration must arrive at the same freedom in practice. Any of the tools of our practice applied without attachment can bring us to liberation. Even the precepts-whether the five precepts for householders, the ten precepts for novices, or the 227 precepts for monks-can be used in the same way. Because these are disciplines that require mindfulness and surrender, there is no limit to their usefulness. For example, if you keep refining just the basic precept of being honest, applying it to your outer actions and inner contemplation, it has no limit. Like any other Dharma tool, it can set you free.

  Q: Is it useful to do loving kindness meditation as a separate part of practice

  

  A: Repeating words of loving kindness can be useful, but this is a rather elementary practice. When you have really looked into your own mind and done the essential Buddhist practice correctly, you will understand that true love appears. When you let go of self and other, then there is a deep, natural development that is different from the child”s play of repeating the formula, "May all beings be happy; may all beings not suffer."

  Q: Where should we go to study the Dharma

  

  A: If you look for the Dharma, you will find that it has nothing to do with the forests, the mountains, or the caves-it exists only in the heart. The language of the Dharma isn”t English or Thai or Sanskrit. It has its own language, which is the same for all people-the language of experience. There is a great difference between concepts and direct experience. Whoever puts a finger into a glass of hot water will have the same experience of hot, but it is called by many words in different languages. Similarly, whoever looks deeply into the heart will have the same experience, no matter what his or her nationality or culture or language. If in your heart you come to that taste of Dharma, you become one with others, like joining a big family.

  Q: Then is Buddhism much different from other religions

  

  A: It is the business of genuine religions, including Buddhism, to bring people to the happiness that comes from clearly and honestly seeing how things are. Whenever any religion or system or practice accomplishes this, you can call that Buddhism, if you like.

  In the Christian religion, for example, one of the most important holidays is Christmas. A group of the Western monks decided last year to make a special day of Christmas, with a ceremony of gift-giving a…

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