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Straight from the Heart - The Prison World vs· the World Outside▪P4

  ..續本文上一頁 conviction in the realm beyond suffering and stress; viriya, persistence, perseverance in gaining release for oneself step by step; khanti, stamina, endurance in order to be unyielding in passing over and beyond: All of these things come together. Mindfulness and discernment, contemplating along the way, seeing what is right and what is wrong, will come in their wake.

  If we were to speak in terms of the principles of the formal Dhamma as expressed by the Buddha, this is called the path converging (magga-samangi), gradually gathering itself into this single heart. Everything comes together: Right View, Right Resolve, Right Speech, Right Action, all the way to Right Concentration, all come gathering into this single heart. They don”t go anywhere else.

  Right Action: Our only right undertakings are sitting and walking meditation, because we have reached the stage of precision work where the heart gathers together. The mind is in a state of the path converging — gathering itself into a single heart.

  Right View, Right Resolve: These refer to the concerns of discernment, always exploring the affairs of the elements, the khandhas, whatever appears or makes contact, arises and vanishes, whether good or evil, past or future, appearing in the heart. Mindfulness and discernment slash these things to bits step by step without bothering to waste time.

  Right Action: On the level of the body, this refers to doing sitting and walking meditation, making the effort to abandon the defilements no matter what our posture. On the level of the heart, this refers to persistence within the mind.

  Right Speech: We speak only of the Dhamma. Our conversation deals only with the topics of effacement (sallekha-dhamma), topics of polishing away or washing away defilements and mental effluents from the heart, telling what methods we can use that will utterly end the defilements: This is Right Speech.

  Right Livelihood: When the heart feeds on any object that”s its enemy, this is called maintaining a wrong livelihood. Since the object is an enemy of the heart, the heart will have to be clouded. There”s nothing good about it at all. It has to lead to greater or lesser amounts of suffering and stress within the heart in proportion to the heart”s crudeness or refinement. This is called poison. Wrong livelihood. We have to correct it immediately. Immediately.

  Any mental object that”s rightful, that leads to happiness, well-being, and ease, is a fitting preoccupation, a fitting food for the heart, providing it with peace and well-being. This is how Right Livelihood is maintained with Dhamma on the ascending levels of training the heart. As for Right Livelihood on the physical level, dealing with food or alms, that applies universally for Buddhists in general to conduct themselves in line with their personal duties.

  Right Effort: What sort of effort

   This we know. The Buddha taught four kinds of effort: (1) Try to be careful not to let evil arise within yourself. (2) Try to abandon evil that has already arisen. In being careful not to let evil arise, we have to be careful by being mindful. Using mindfulness in trying not to let evil arise means being alert to the mind that thinks and wanders about, gathering suffering and stress into itself. This is because thought-formations of the wrong sort are the origin of stress, and so we should be careful to guard against them. Don”t be careless or complacent. (3) Try to develop what is skillful — intelligence — so as to increase it step by step. (4) Try to safeguard the skillful things that have arisen so as to develop them even further and not let them deteriorate. All of these right exertions apply right within us.

  Right Mindfulness keeps watch over the heart. Mindfulness and self-awareness keep constant track of its …

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