Eat When You”re Hungry

　　Someone asked a Zen Master, "How do you practice Zen

　　"

　　The master said, "When you are hungry, eat; when you are tired, sleep."

　　"Isn”t that what everyone does anyway

　　"

　　The master replied, "No, No. Most people entertains a thousand desires when they eat and scheme over a thousand plans when they sleep."