..续本文上一页proach (that the Buddhist tradition takes) to compassion is a little bit different, because it”s founded on the recognition that, whether or not you can benefit that being or that person in their immediate situation and circumstances, you can generate the basis for their ultimate benefit. And the confidence in that removes the frustration or the misery which otherwise somehow afflicts ordinary compassion. So, when compassion is cultivated in that way, it is experienced as delightful rather than miserable.

　　The way that we cultivate compassion is called immeasurable compassion. And, in fact, to be precise, there are four aspects of what we would, in general, call compassion, that are called, therefore, the four immeasurables. Now, normally, when we think of something that”s called immeasurable, we mean immeasurably vast. Here, the primary connotation of the term is not vastness but impartiality. And the point of saying immeasurable compassion is compassion that is not going to help one person at the expense of hurting another. It is a compassion that is felt equally for all beings. The basis of the generation of such an impartial compassion is the recognition of the fact that all beings without exception really want and don”t want the same things. All beings, without exception, want to be happy and want to avoid suffering. There is no being anywhere who really wants to suffer. And if you understand that, and to the extent that you understand that, you will have the intense wish that all beings be free from suffering. And there is no being anywhere who does not want to be happy; and if you understand that, and to the extent that you understand that, you will have the intense wish that all beings actually achieve the happiness that they wish to achieve. Now, because the experience of happiness and freedom from suffering depend upon the generation of the causes of these, then the actual form your aspiration takes is that all beings possess not only happiness but the causes of happiness, that they not only be free of suffering but of the causes of suffering.

　　The causes of suffering are fundamentally the presence in our minds of mental afflictions - ignorance, attachment, aversion, jealousy, arrogance, and so on - and it is through the existence of these that we come to suffer. Now, through recognizing that there is a way to transcend these causes of suffering - fundamentally, through the eradication of these causes through practicing meditation, which may or may not happen immediately but is a definite and workable process - through this confidence, then this love - wishing beings to be happy - and the compassion of wishing beings to be free from suffering, is not hopeless or frustrated at all. And, therefore, the boundless love and boundless compassion generate a boundless joy that is based on the confidence that you can actually help beings free themselves.

　　So boundless love is the aspiration that beings possess happiness and the causes of happiness. Boundless compassion or immeasurable compassion is the aspiration that beings be free of suffering and the causes of suffering. And the actual confidence and the delight you take in the confidence that you can actually bring these about is boundless joy. Now, because all of these are boundless or immeasurable or impartial, then they all have a quality, which is equanimity. Which is to say that if these are cultivated properly, you don”t have compassion for one being but none for another , and so on. Now, normally, when we experience these qualities, of course, they are partial; they are anything but impartial. In order to eradicate the fixation that causes us to experience compassion only for some and not for others, then you can actually train yourself in cultivating equanimity for be…

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