..续本文上一页and to protect the Earth and the environment. It is said that when the Buddha tried to visit his mother, Mahamaya, it was Dharanimdhara who built the road on which the Buddha traveled. Although the Earth Holder bodhisattva is mentioned in the Lotus Sutra, there is not a chapter devoted entirely to her. We should recognize this bodhisattva in order to collaborate with her. We should all help to create a new chapter for her, because Earth Holder is so desperately needed in this era of globalization.

　　When you contemplate an orange, you see that everything in the orange participates in making up the orange. Not only the sections of the orange belong to the orange; the skin and the seeds of the orange are also parts of the orange. This is what we call the universal aspect of the orange. Everything in the orange is the orange, but the skin remains the skin, the seed remains the seed, the section of the orange remains the section of the orange. The same is true with our globe. Although we become a world community, the French continue to be French, the Japanese remain Japanese, the Buddhists remain Buddhists, and the Christians remain Christians. The skin of the orange continues to be the skin, and the sections in the orange continue to be the sections; the sections do not have to be transformed into the skin in order for there to be harmony.

　　Harmony, however, is impossible if we do not have a global ethic, and the global ethic that the Buddha devised is the Five Mindfulness Trainings. The Five Mindfulness Trainings are the path we should follow in this era of global crisis because they are the practice of sisterhood and brotherhood, understanding and love, the practice of protecting ourselves and protecting the planet. The mindfulness trainings are concrete realizations of mindfulness. They are non-sectarian. They do not bear the mark of any religion, particular race, or ideology; their nature is universal.

　　When you practice the Five Mindfulness Trainings, you become a bodhisattva helping to create harmony, protect the environment, safeguard peace, and cultivate brotherhood and sisterhood. Not only do you safeguard the beauties of your own culture, but those of other cultures as well, and all the beauties on Earth. With the Five Mindfulness Trainings in your heart, you are already on the path of transformation and healing.

　　In the First Training we vow to cherish all life on earth and not support any acts of killing. In the Second Training we pledge to practice generosity and not support social injustice and oppression. In the Third Training we make a commitment to behave responsibly in our relationships and not engage in sexual misconduct. The Fourth Training asks us to practice loving speech and deep listening in order to relieve others of suffering.

　　The practice of mindful consumption and mindful eating is the object of the Fifth Mindfulness Training:

　　Aware of the suffering caused by unmindful consumption, I vow to cultivate good health, both physical and mental, for myself, my family, and my society by practicing mindful eating, drinking, and consuming. I vow to ingest only items that preserve peace, well being, and joy in my body, in my consciousness, and in the collective body and consciousness of my family and society. I am determined not to use alcohol or any other intoxicant or to ingest foods or other items that contain toxins, such as certain TV programs, magazines, books, films, and conversations. I am aware that to damage my body and my consciousness with these poisons is to betray my ancestors, my parents, my society, and future generations. I will work to transform violence, fear, anger, and confusion in myself and in society by practicing a diet for myself and for society. I understand that a proper diet is crucia…

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