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A Still Forest Pool▪P58

  ..续本文上一页rch too far, we overreach, overlooking the essence. The Dharma is not out there, to be gained by a long voyage viewed through a telescope. It is right here, nearest to us, our true essence, our true self, no self. When we see this essence, there are no problems, no troubles. Good, bad, pleasure, pain, light, dark, self, other, are empty phenomena. If we come to know this essence, we die to our old sense of self and become truly free.

  We practice to give up, not to attain. But before we can give up mind and body, we must know their true nature. Then detachment naturally arises.

  Nothing is me or mine, all is impermanent. But why can”t e say nirvana is mine

   Because those who realize nirvana do not have thoughts of me or mine. If they did, they could not realize nirvana. Although they know the sweetness of honey, they do not think, "I am tasting the sweetness of honey."

  The Dharma Path is to keep walking forward. But the true Dharma has no going forward, no going backward, and no standing still.

  

  The Joy of the Buddha

  If all is impermanent, unsatisfactory, and selfless, then what is the point of existence

   One man watches a river flow by. If he does not wish it to flow, to change ceaselessly in accord with its nature, he will suffer great pain. Another man understands that the nature of the river is to change constantly, regardless of his likes and dislikes, and therefore he does not suffer. To know existence as this flow, empty of lasting pleasure, void of self, is to find that which is stable and free of suffering, to find true peace in the world.

  ”Then," some people may ask, "what is the meaning of life

   Why are we born

  " I cannot tell you. Why do you eat

   You eat so that you do not have to eat anymore. You are born so that you will not have to be born again.

  To speak about the true nature of things, their voidness or emptiness, is difficult. Having heard the teachings, one must develop the means to understand. Why do we practice

   If there is no why, then we are at peace. Sorrow cannot follow the one who practices like this.

  The five aggregates are murderers. Being attached to body, we will be attached to mind, and vice versa. We must cease to believe our minds. Use the precepts and calming of the heart to develop restraint and constant mindfulness. Then you will see happiness and displeasure arising and not follow either, realizing that all states are impermanent, unsatisfactory, and empty. Learn to be still. In this stillness will come the true joy of the Buddha.

  

  

  Picking Up Mangoes

  When you have wisdom, contact with sense objects, whether good or bad, pleasant or painful, is like standing at the bottom of a mango tree and collecting the fruit while another person climbs up and shakes it down for us. We get to choose between the good and rotten mangoes, and we do not waste our strength because we do not have to climb up the tree.

  What does this mean

   All the sense objects that come to us are bringing us knowledge. We do not need to embellish them. The eight worldly winds gain and loss, fame and disrepute, praise and blame, pain and pleasure-come of their own. If your heart has developed tranquility and wisdom, you can enjoy picking and choosing. What others may call good or bad, here or there, happiness or suffering, is all to your profit, because someone else has climbed up to shake the mangoes down, and you have nothing to fear.

  The eight worldly winds are like mangoes falling down to you. Use your concentration and tranquility to contemplate, to collect. Knowing which fruits are good and which are rotten is called wisdom, vipassana. You do not make it up or create it. If there is wisdom, insight arises naturally. Although I call it wisdom, you do not have to give it a name.

  

  The Timeless Buddha

  The orig…

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