NOW IS THE KNOWING
by Ajahn Sumedho
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CONTENTS
FORWARD
BUDDHA, DHAMMA, SANGHA
ANAPANASATI
HAPPINESS, UNHAPPINESS
AND NIBBANA
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FORWARD
The Buddha said that the greatest gift is the gift of Dhamma. This small book represents the wish of some of those fortunate enough to have received Dhamma teachings from Venerable Ajahn Sumedho to share them with others.
A certain amount of editing of the talks was felt necessary so as to translate the free form of direct speech into a more ordered printed record. This was always done judiciously and with great respect. The second section, “Anapanasati”, is in fact composed of passages from three or four different talks on the subject of mindfulness of breathing. It seemed very useful to have so much pertinent advice gathered in a single place.
It is by sincerely using the Ajahn”s teachings as “tools to reflect on the way things are” that we can begin to repay our great debt of gratitude to him. May we all constantly do so.
The Sangha, Wat Pah Nanachat
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BUDDHA, DHAMMA, SANGHA
When people ask, “What do you have to do to become a Buddhist
”, we say that we take refuge in Buddha Dhamma Sangha. And to take refuge we recite a formula in the Pali language:
Buddhang saranang gacchami
I go to the Buddha for refuge
Dhammang saranang gacchami
I go to the Dhamma for refuge
Sanghang saranang gacchami
I go to the Sangha for refuge.
As we practise more and more and begin to realize the profundity of the Buddhist Teachings, it becomes a real joy to take these refuges, and even just their recitation inspires the mind. After twenty-two years as a monk, I still like to chant “Buddham saranam gacchami” — in fact I like it more than I did twenty-one years ago — because then it didn”t really mean anything to me, I just chanted it because I had to, because it was part of the tradition. Merely taking refuge verbally in the Buddha doesn”t mean you take refuge in anything: a parrot could be trained to say “Buddham saranam gacchami”, and it would probably be as meaningful to a parrot as it is to many Buddhists. These words are for reflection, looking at them and actually investigating what they mean: what “refuge” means, what “Buddha” means. When we say, “I take refuge in the Buddha,” what do we mean by that
How can we use that so it is not just a repetition of nonsense syllables, but something that really helps to remind us, gives us direction and increases our devotion, our dedication to the path of the Buddha
The word “Buddha” is a lovely word — it means “The one who knows”— and the first refuge is in Buddha as the personification of wisdom. Un-personified wisdom remains too abstract for us: we can”t conceive a bodiless, soul-less wisdom, and so as wisdom always seems to have a personal quality to it, using Buddha as its symbol is very useful.
We can use the word Buddha to refer to Gotama, the founder of what is now known as Buddhism, the historical sage who attained Parinibbana in India 2,500 years ago, the teacher of the Four Noble Truths and the Eightfold Path, teachings from which we still benefit today. But when we take refuge in the Buddha, it doesn”t mean that we take refuge in some historical prophet, but in that which is wise in the universe, in our minds, that which is not separate from us but is more real than anything we can conceive with the mind or experience through the senses. Without any Buddha-wisdom in the universe, life for any length of time would be totally impossible; it is the Buddha-wisdom that protects. We call it Buddha-wisdom, othe…
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