梅村歌曲(中英对照)
Breathing In, Breathing Out
Breathing in, breathing out;
breathing in, breathing out;
I am blooming as a flower;
I am fresh as the dew.
I am solid as a mountain,
I am firm as the earth;
I am free.
Breathing in, breathing out;
breathing in, breathing out;
I am water, reflecting
what is real, what is true.
And I feel there is space
deep inside of me;
I am free, I am free, I am free.
吸进来，呼出去
吸进来，呼出去；
吸进来，呼出去；
好似盛开一朵莲花，
我清凉如一滴露，
如高山屹立不移，
像大地一般稳厚，
我自在。
吸进来，呼出去；
吸进来，呼出去；
我是净水反照着，
什么是真，什么是实，
在我觉得心里深处，
空间满溢在其中。
我自在，我放下，我自在。
Happiness Is Here and Now
Happiness is here and now,
I have dropped my worries.
Nowhere to go, nothing to do,
no longer in a hurry.
Happiness is here and now,
I have dropped my worries.
Somewhere to go,
something to do,
but I don”t need to hurry.
快乐是此时此地
快乐是此时此地，
我已放下烦恼，
没处要去，无事要做，
再不须要匆忙。
快乐是此时此地，
我已放下烦恼，
有地方去，有事要做，
但不再急忙。
I Have Arrived
I have arrived, I am home,
in the here and in the now.
I have arrived, I am home,
in the here and in the now.
I am solid, I am free,
I am solid, I am free,
in the ultimate I dwell,
in the ultimate I dwell.
我已到了
我已到了，已到家了，
在此时，在此地；
我已到了，已到家了，
在此时，在此地；
我不动，我自在，
我不动，我自在；
如实中，我安住了，
如实中，我安住了。
Island of the Self
Breathing in, I go back
to the island within myself.
There are beautiful trees
within the island,
there are clear streams
of water, there are birds, sunshine and fresh air,
breathing out, I feel safe.
I enjoy going back to my island.
心中岛屿
吸进来，我回到我心中那岛屿
在那岛屿上有美丽的树
还有清澈的小溪，
有小鸟，阳光和空气。
呼出去，我安住
我享受回到我的岛屿。
No Coming No Going
No coming, no going,
no after, no before;
I hold you close to me,
I release you to be so free.
Because I am in you,
and you are in me.
无来处，无去处
无来处，无去处，
无过往，无后来；
我抱你紧贴我，
我放手让你自由。
因为我在你中，你也在我中。
因为我在你中，你也在我中。
Here Is the Pure Land
Here is the Pureland,
the Pureland is here.
I smile in mindfulness, and dwell in the present moment.
The Buddha is seen in an autumn leaf,
The Dharma in a floating cloud,
The Sangha body is everywhere,
my true home is right here.
Breathing in, flowers are blooming.
Breathing out I am aware that bamboos are swaying.
My mind is free
and I enjoy every moment.
这就是净土
这就是净土，净土就是这；
我觉醒地微笑，
安住在当下此刻；
佛陀见于秋叶上，
佛法就在浮云上，
僧伽法侣在每一处，
我家就在这里。
吸进来，百花正盛开；
呼出去，我了知竹树在摇曳；
我心自在，我享受每个时刻。
In Gratitude
In gratitude you have watered seeds of love in me in gratitude.
In gratitude I will water seeds of love in someone too.
I know you”re there for me, and I am so happy.
In gratitude you have watered seeds of love in me in gratitude,
In gratitude I will water seeds of love in someone too.
And when you suffer some, just call and I will come.
满心感恩
于感恩中，你灌溉我心中爱的种子，满心感恩。
于感恩中，我会灌溉别人心中爱的种子，
当你感到痛苦，
随呼唤我就来。
The Mind Can Go in a Thousand Directions
The mind can go in a thousand directions.
but on this lovely path, I walk in peace.
With each step, a gentle wind blows.
With each step, a flower
心能到千万处
我的思想可以散乱于十方，
但我平安地走在这路上；
每一步，微风送凉；
每一步，百花盛放。
In, Out, Deep, Slow
In, out; Deep, slow;
Calm, ease; Smile, release;
Present moment,
Wonderful moment.
入，出，深，慢
入，出，深，慢，
静，自在，笑，放下。
当下一刻，美妙一刻。