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「初步參禅的方法 Basic of Chan」作品集：
初步參禅的方法 Basic Methods of Investigating Chan
★Section 1 - 參禅參什麼？ What are we investigating in Chan?
認識本來的面目 Recognizing our original face
先打佛七再參禅 Attend the Buddha recitation session first and then investigate Chan
什麼是參話頭？ What does it mean to investigate the Chan topic?
有很多話頭可以參 There are many Chan topics that can be investigated
一個不能沒有的東西 Something that does not cease to exist
要你自己去找 You must find it yourself
行住坐臥不離禅 Whether moving or still, awake or asleep, do not leave Chan behind
參跟求有什麼分別？ What is the difference between investigating and seeking?
久坐有禅 Chan is acquired through long periods of sitting
因爲你不會用！ It is because you do not know how to apply it
參「誰」也可以 You can also investigate “who?”
沙裏澄金 Sifting gold from the sand
★Section 2 - 結跏趺坐 Sitting in Lotus Posture
這是不覺，非超覺 This is Unawareness, not Transcendent Awareness
哪個腿在上面？ Which leg should be on top?
金塔？銀塔？泥巴？ Golden Pagoda? Silver Pagoda? Mud?
暖了不能用功 It’s Hard to Concentrate when it is Warm
打坐種種的好處 Advantages of Meditation
自家水祛百病 Your Saliva Can Cure Sickness
烏龜和雞蛋 Turtles and Chicken Eggs
金山腿高旻香 Gold Mountain legs, Gaomin incense
爲什麼要坐單？ Why should one sleep sitting up?
不要吃太飽了 Do not eat too much
靠著牆坐會吐血 If you lean against the wall, you may vomit blood·
不要像小孩子 Do not act like a child
定有什麼好？ What is so good about samadhi?
你要保住本錢 You must preserve your treasures
因爲你的定力不夠 It is because your samadhi is insufficient
你不要怪他 Do not blame others
看你動不動心 Let’s see if your mind moves·
我比你們行 I am better than you are·
★Section 3 - 禅堂的規矩 RULES OF THE CHAN HALL
金銀銅鐵錫 Gold, Silver, Bronze, Iron and Tin
萬佛城是修道的地方 The City of Ten Thousand Buddhas is a Place for Cultivating the Path
人多人少一樣用功 Cultivate Hard Regardless of the Number of People
我想單獨修行 I Wish to Cultivate Alone
大家一致行動 Everyone Must Do Things Together
你不要打「表七」 Do not Practice a Seven-Day Watch Session
受不了考驗 Failing the Test
成就無量功德 Accomplish Inconceivable Merit and Virtue
要放下自己的臭習氣 Let Go of Your Own Stinking Habits
有幾千萬個不行 Thousands of “Do Nots”
不要躲在一邊 Do not Hide Away
找不著「孩子」 The “Child” Cannot Be Found
韋陀菩薩發脾氣 Weituo Bodhisattva Is Angry
別小看這些事 Do Not Dismiss These Rules as Insignificant
等著引磬響 Waiting for the Bell
不可以發脾氣 Do Not Be Angry
佛教的真寶貝！The Real Treasure of Buddhism
不要盡管閑事 Do not be Concerned about Mundane Affairs
不是在賽跑 It’s not a Race
誰給你打電話？ Who Will Call You on the Phone?
喝茶的規矩 The Rules of the Tea Break
沒有人想喝咖啡 Nobody Wants to Drink Coffee
養息香時間長 The Long Duration of the Resting Incense
★Section 4 - 腿痛與昏睡 ACHING LEGS AND DOZING OFF
不睡覺受得了嗎？ Can You Handle Not Sleeping?
爲什麼你覺得痛？ Why Do You Feel Pain?
時間不等你 Time Waits for Nobody
爲什麼關公能這樣？ How Did Lord Guan Do It?
不要命的用功 Painstaking Hard Work
打破全身的機關 Breaking through Blockages throughout the Body
難關· 苦關· 痛關 Hurdles of Hardship, Suffering, and Pain
一個用功的方法 A Method of Cultivation
你痛有痛的價值 The Pain You Are Feeling Is All Worthwhile
多年豆腐帳可追 Recalling the Tofu Debts of Many Years Past
一種輕安的感覺 A Sense of Light Ease
在禅堂就是持戒 Being in the Chan Hall Is Upholding the Precepts
明白生死的路 Understanding the Road of Birth and Death
修道的第一步 The First Step of Cultivation
爲什麼要受苦呢？ Why Do We Need to Endure Suffering?
在這兒考狀元 Taking the Imperial Examination to Become a Top Scholar
立志在金剛鑽上 Put Our Determination on the Vajra Drill
一「定」勝群魔 ‘Samadhi’ Defeats the Demons
私欲斷盡是真福田 The End of All Desires Is a True Blessing
這是不得了！ This Is Incredible!
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